GFA Trail
WL Hudson CircleTallahassee FL 32305
(850) 523-8500
The Georgia Florida and Alabama Trail (GF&A) is a small section of a proposed 52-mile rail-trail. This trail will eventually stretch from Tallahassee to Carrabelle, and on to the Gulf of Mexico. This 2.4-mile section is completely paved, accommodating cyclists, walkers, and inline skaters. It also offers access to nearby hiking trails in the Apalachicola National Forest. This specific section is often referred to as the Gopher, Frog & Alligator Trail.
The trail is heavily wooded, with a small section that parallels a road; however, it is safely separated with adequate barriers. In a couple of places the trail leaves the rail bed, winding through the forest of longleaf pine, oak, sweet gum, and over a bridge or two.
The Trout Pond Recreation Area is at the northern end and has restrooms, water fountains, and parking. All along the trail, watch for wildlife and be sure to check with the Apalachicola National Forest about hunting season dates.
Featured Uses: Wheelchair accessible, biking, mountain biking, inline skating, and walking/running. Leashed dogs are permitted.
Hours of Operation: The trail is open during daylight hours only.
Trail Access:
Trout Pond Trailhead
From Tallahassee (at Capital Circle SW), take SR 373/Springhill Road south about 6 miles. Turn left at the sign for Trout Pond (GF&A Trailhead).
Helen Trailhead: Follow the directions above but continue past the Trout Pond turn off, another mile or so. Turn right on Forest Road 354. Parking lot is on the left. There is also parking another 0.25 mile farther south, past FR 354; look for Helen Guard Station Road on the right.
Amenities: Bike trails, pond, hiking trails, restrooms, parking, and water fountains.
The Georgia Florida and Alabama Trail (GF&A) is a small section of a proposed 52-mile rail-trail. This trail will eventually stretch from Tallahassee to Carrabelle, and on to the Gulf of Mexico. This 2.4-mile section is completely paved, accommodating cyclists, walkers, and inline skaters. It also offers access to nearby hiking trails in the Apalachicola National Forest. This specific section is often referred to as the Gopher, Frog & Alligator Trail.
The trail is heavily wooded, with a small section that parallels a road; however, it is safely separated with adequate barriers. In a couple of places the trail leaves the rail bed, winding through the forest of longleaf pine, oak, sweet gum, and over a bridge or two.
The Trout Pond Recreation Area is at the northern end and has restrooms, water fountains, and parking. All along the trail, watch for wildlife and be sure to check with the Apalachicola National Forest about hunting season dates.
Featured Uses: Wheelchair accessible, biking, mountain biking, inline skating, and walking/running. Leashed dogs are permitted.
Hours of Operation: The trail is open during daylight hours only.
Trail Access:
Trout Pond Trailhead
From Tallahassee (at Capital Circle SW), take SR 373/Springhill Road south about 6 miles. Turn left at the sign for Trout Pond (GF&A Trailhead).
Helen Trailhead: Follow the directions above but continue past the Trout Pond turn off, another mile or so. Turn right on Forest Road 354. Parking lot is on the left. There is also parking another 0.25 mile farther south, past FR 354; look for Helen Guard Station Road on the right.
Amenities: Bike trails, pond, hiking trails, restrooms, parking, and water fountains.
The perfect weekend stroll does exist. 🐖🌲
From black bears to boardwalks, there is nothing quite like a quiet morning exploring the grounds.
Add this stop to your itinerary at VisitTallahassee.com.
📍 @tallahasseemuseum
📸 @sarahfeiserr
Have you experienced the Tallahassee Highland Games? 💪
This family-friendly festival celebrates Scottish and Celtic heritage with traditional athletic events like caber toss, stone lifting, and more, with live Celtic music, bagpipers, Highland dancers, clan tents, food, vendors, and kids` activities, held annually at Apalachee Regional Park in Tallahassee, Florida.
🔗 For tickets and more info, visit tallyhighlandgames.com.
📅 February 7 and 8
📍 Apalachee Regional Park
📸 @StayinTally
We welcomed the World to Tallahassee. 🌍👟
To the 10,000+ spectators who packed the course and all of the Fun Run runners: Thank you. 🫶🏼 You showed everyone why Tallahassee is the Capital of Cross Country. We came together to celebrate sport, culture, and community. What an incredible weekend!
#ihearttally
LIVE from Apalachee Regional Park! 🌍🏃
It’s surreal seeing so many nations represented right here in Tallahassee. We are proud to host the World Athletics Cross Country Championships 2026.
The stage is set. We’re ready to welcome the world. 🏟️🏃
The finish line is up, the flags are flying, and the course is pristine. It`s time to show why Tallahassee is the Capital of Cross Country.
🗓️ Saturday, January 10th
📍Apalachee Regional Park, Tallahassee, FL
🎟 Spectator & Fun Run tickets still available
🔗 WXCTallahassee26.com
Run in the footsteps of legends... literally. 🏃
This is your rare chance to race on the official World Championship course at Apalachee Regional Park—but the window is closing fast.
⚠️ Registration for the Community Fun Run closes THIS THURSDAY.
Don`t watch history from the sidelines. Be a part of it. Secure your spot: WXCTallahassee26.com [link in bio]
Cheer loud. Run proud. Experience the thrill of the World Athletics Cross Country Championships this Saturday—grab your spectator tickets or sign up for the Fun Run today!
🏃♂️🏃♀️✨ WXCTallahassee26.com [link in bio]
Eat. Stay. Play. Watch the World. 🌍🍽️
Heading to Tallahassee for the World Athletics Cross Country Championships? We’ve got the roadmap for Florida`s Capital City.
Browse our digital Visitor Guide to find top-rated restaurants, hotels, and attractions to fill your itinerary.
🔗 Link in bio to view the guide!
https://visittallahassee.com/visitor-guide/
